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How Many Sets Do You Really Need to Build Muscle? - YouTube
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How many sets a week per body part should I do? Some people say 10-15 is enough and some say 20, some even say 25-30 sets. What is optimal for muscle growth? - Quora
How Many Sets Per Workout Should You Do To Build Muscle?
Is 30 Sets per Muscle and Week Too Much Training? - YouTube
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Hypertrophy Training: How Many Sets Should You Do To Maximize Muscle Growth?
16 vs. 24 vs. 32 sets per muscle per week: which is better? [Study review]